top of page
VERY BERRY SMOOTHIE
Blackberries, blueberries, cherries, strawberries, and raspberries are chucked full of powerful antioxidants, vitamins, and minerals with many health benefits. Berries boost brainpower, so
this berry smoothie is the perfect start to your day.
The bananas add a touch of sweetness. If it’s not sweet enough, add a splash of maple syrup or two soft pitted dates. Add 2 oz /60 g silken tofu for an added protein boost.
INGREDIENTS
2 ½ cups/625 ml frozen berries – pick your favorite or a combination of blackberries, blueberries, cherries, strawberries, or raspberries
2 bananas, ripe and spotty, peeled
2 cups/500 ml plant-based milk
1 tsp/5 ml vanilla bean paste
METHOD
Add the frozen berries, bananas, and soy milk to a blender bowl. Blend on high until smooth and creamy.
bottom of page